Synrgy360 HIIT

Service Description

SYNRGY360 is more than just “working out”; this revolutionary concept provides limitless opportunities to train smarter, better and more effectively. The SNYRGY360 full-body nerve center is tailored to serve a broad scope of exerciser goals and incorporates the latest fitness trends such as TRX, battle ropes, kettle bells and more. Four participants maximum. TRX SUSPENSION TRAINING workouts build true functional strength and improve flexibility, balance and core stability all at once, as required on the playing fields of sport and life. The benefits of Suspension Training are relevant for everyone who seeks a method to safely and rapidly improve their fitness level. Four participants maximum.

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