• Free WiFi Colonial has free wifi for you to enjoy all of your personal music downloads anytime!


  • Massage Therapy

Enjoy Life Wellness Center Relax, unwind and get the ultimate in stress relief with Christine Delucia a Certified Professional Massage Therapist! Enjoy Life Wellness is a hidden treasure within Colonial Fitness Center!  Enjoy Therapeutic Massage, Relaxation, Deep Tissue, Chair Massage, or the special The Back Works (20 minute back massage). On-Site Business and In-Home Services Available.

  • Hydration Station Juice Bar Taste the difference!

Our shakes are 100% all natural:  100% Crushed Fruit, No MSG, No GMO’s, No Trans Fat, No Refined Sugars, No High Fructose Corn Syrup, No Fat, No Preservatives, Lactose Free A healthy diet is just as important as your workout. In fact, we have designed our shakes to correlate precisely with specific fitness goals.

Our shakes are designed for: fat loss; toning; muscle building; increased metabolism, post-workout, pre-competition, healthy snacking, meal replacement.

Try our member favorites! Strawberry Slam; Peanut butter cup Performance; Junior Chocolate Frosty; Banana Nut Blast; Chocolate Thinny Mint; Mango Tango; Green Giant and Acai for Me Recovery Shake. Or create your own! Choose from any of our delicious fruit purees and add-ins or use Almond Milk to make it a creamy delicious treat!

Pre-order/pay for your shake before your workout with our No-Wait Shakes!  It will be ready for you to pick up and go!  Stop at the front desk on your way in!

  • Steam Rooms & Dry Sauna

Enjoy a relaxing Steam after a hard workout (or massage! to enjoy a full-pampered experience), or anytime as a member of Colonial Fitness!  We offer Steam Rooms in both Ladies and Men’s Locker Rooms as well as a Dry Sauna in the Men’s Locker Room.

  • Full Vanity Area with Blow Dryers

As an added convenience, no need to lug your blow dryer to the gym!  We’ve got them for you!

  • Tanning

We now have stronger bulbs to give you a faster, longer lasting bronze tan!

1. Single Session = $5.00
2. 12 Session Punch Card = $40.00 (no expire date)
3. Unlimited = $20.00 / mo (automatic withdrawal)
4. 1 Month Unlimited = $30.00 (paid cash – in person)
5. 1 Year Unlimited = $99.00 (+ $1.00 each tanning session)

1. Single Session = $7.00
2. 12 Session Punch Card = $50.00

*Eye protection is required. Tanning booths are upright models. Maximum time limit is 12 minutes.


  • Colonial Fitness Runner’s Club

Whether you are a seasoned runner or new to the sport, Colonial Runners Clubs trainers will help get you up to speed (pun intended!).  Unlike most programs in the area, we focus on one race at a time.  Please view the following Runner’s Club Info for meeting times and fee.  You will like what you see!


  • Member Fitness Challenges

Several times a year we offer healthy competitions in which participants compete over a six to eight week session to shed pounds and inches. Both male and female participants participate in weekly weigh-ins and a before/after waist measurement. Some are individual results competitions and some are team competitions. Depending on the program, there are prizes awarded (male and female) based on the % of weight lost, added to inches lost.

We offer an annual Reindeer Games/Holiday Challenge to get members through the holiday season and stay fit, we also have a Summer Challenge as well as Slim in Six and Drop A Pumpkin and 24-Day Challenges.

Members enjoy special rates and bonuses when participating in these challenges.