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I choose fitness logo.jpg
I choose fitness logo.jpg



Colonial Fitness & Flying Hills Fitness Centers

Start Your Path To Perfect Health

Get fit. Stay healthy. Feel amazing.
See why we were voted BEST OF BERKS 2017, 2019, 2020!
Do it all at Colonial Fitness and Flying Hills Fitness. Our facilities and fully-equipped training rooms offer a workout experience in a comfortable, personal and professional atmosphere.
We employ certified and experienced trainers who are ready to help our clients have a top notch training experience every time.

Heavy Weights

Free Trial Membership

Complete the form below for your FREE Trial Membership, good for one day.

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Core Exercise

About Us

We believe in only the highest standards of physical fitness training and have been a leading facility in Berks County since 1980. Our staff members are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Helping you develop a lifestyle and habit of activity and healthy choices is our goal!


Group Ex Program

Take as many classes as you like!

Our Class Membership allows you to choose from any of our free-style classes to our Les Mills selection!  Our certified instructors welcome you to their classes--the fun is contagious!

*Please note:  Due to the Covid-19 pandemic, we are limiting the number of participants to provide for safe physical distancing. 

*Each studio, time, format and instructor may be subject to change.

Weight Lifting

Are You Awesome?  Looking for VIP's to Work with Us!

We are always looking for good people to join our team!


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Opening Hours

Come Visit

Colonial Fitness

Mon - Thur: 5am - 9pm

Fri:  5am - 7pm

Sat: 7am - 4pm

Sun: 7am - 4pm

Flying Hills Fitness

Mon - Thur: 5am - 9pm

Fri:  5am - 7pm

Sat: 7am - 1pm

Sun: 7am - 12pm

*Hours are subject to change for holidays, inclement winter weather and maintenance


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Get In Touch

  • CF:  172 Shillington Road  Sinking Spring, PA 19608

  • FH:  201 Love Road  Reading, PA  19607

Colonial: 610.777.7801