- SHOP NOW
- Colonial GX Current CF group ex schedule
- Flying Hills New GX
- Effective Current FH group ex schedule
- 2021-22 Before/After School Information is now available
- Employment Application Apply now for Part-Time positions:
- SR YOGA/BODYFLOW Instructor-ASAP
- Child Activity Center attendant
- Front Desk/Juice Bar
- Opening/Closing shifts
- Before/After School Counselor
- COVID-19 Not on FB? For At Home Workout Videos and More, Go to our Group Ex Page
- Sign Up For Member Email
Group Ex/Child Care Winter Weather Policy
We are OPEN! YAY! Both Colonial and Flying Hills Fitness Centers are open. Our group ex schedules remain the same from when we shut down in December. CAC is open at Colonial, M-F 9AM – 1PM Sa-Su 9AM – 12NOON. Flying Hills CAC –please check with the club or this site for updates.
PLEASE DO YOUR PART TO KEEP US OPEN! Temperature checks are being taken at check-in, Masks are requested to be worn at all times and if possible, while exercising. Shields are ok but are recommended to be worn with a mask. Please wash your hands, use the sanitizing and disinfecting cleaning supplies that we have throughout the clubs to clean equipment after use. STAY HEALTHY!
- Be sure to follow us on our Facebook Pages to get the latest information… Colonial Fitness Center; Colonial Sports Center; Flying Hills Fitness
- Peace of Mind–our club cleaner/disinfectant is (and has been for years) Naturesol One Step Hospital-Grade Disinfectant Cleaner and Deodorizer COVID-19 Approved. This is used on all equipment and surfaces for sanitizing and disinfecting throughout our hours of operation and as part of our closing procedure.
- Not a member yet and interested in learning more? Get your complimentary visit CLICK HERE -OR- Text keyword CHBFIT to (888) 870-0918to get a 3-Day Trial Pass (standard msg/data rates apply, that means it’s just like texting a friend. simple!)
Pounds of Free Weights
Smoothie Flavors, Recovery Drinks & Sports Bars
Group Ex Courses per Week
172 Shillington Road
Sinking Spring PA 19608