CHB Sports

Quick Links

Facebook Feed

What's Happening

COVID-19 Message   UPDATED

  • Due to new CDC guidance issued today, fully vaccinated people will no longer be required to wear a mask while at Colonial Fitness & Flying Hills Fitness effective May 14, 2021.
  • If you are not fully vaccinated, please continue to wear a mask while entering the building, in common areas, and when leaving the building.
  • For children under 16 it will be a parent’s decision as to whether they choose to have their child wear a mask.
  • We will no longer be doing temperature checks as you enter the building. Please wash your hands, use the sanitizing and disinfecting cleaning supplies that we have throughout the clubs to clean equipment after use.  STAY HEALTHY!

HELP SAVE FITNESS CENTERS!  YOU can help make a difference by going to this Consumer Grassroots link:     https://ihrsa.quorum.us/campaign/saveourgyms

  • Be sure to follow us on our Facebook Pages to get the latest information…  Colonial Fitness Center; Colonial Sports Center; Flying Hills Fitness
  • Peace of Mind–our club cleaner/disinfectant is (and has been for years) Naturesol One Step Hospital-Grade Disinfectant Cleaner and Deodorizer COVID-19 Approved.  This is used on all equipment and surfaces for sanitizing and disinfecting throughout our hours of operation and as part of our closing procedure.
  • Not a member yet and interested in learning more? Get your complimentary visit CLICK HERE -OR- Text keyword CHBFIT to (888) 870-0918to get a 3-Day Trial Pass (standard msg/data rates apply, that means it’s just like texting a friend. simple!)
  • Take our Member Survey HERE

Colonial Fitness Weight Loss Guidance

Our programs help you feel better, lose weight, build muscle tone and increase strength to improve your overall health and well-being.

Before & After School Program

We offer a full service School year program. Full or Part-Time Options. Early dismissal care, Delayed/Late start care, Snow Day Camps, Holiday Camps and more!

Flying Hills Fitness Group Classes

With your membership, you’ll have access to free classes all week long! Check out our class descriptions, and find your fitness family.

Pounds of Free Weights

Smoothie Flavors, Recovery Drinks & Sports Bars

Group Ex Courses per Week

CHB Sports

Phone: 610-777-7801

172 Shillington Road
Sinking Spring PA 19608