Colonial Fitness & Sports - Personal Training Staff
Elaine Forry
Elaine is the Fitness Director for CHB Sports, Inc. and an employee since 2000. She began her fitness career as a group exercise instructor in 2005 and subsequently earned her personal training certification in 1997. Since that time she as accumulated multiple certifications in various exercise formats and always strives to stay up-to-date with current fitness trends by utilizing continuing education. Elaine has a passion for helping people reach their personal health and fitness goals in either a group or one-on-one setting. She approaches teaching fitness in a creative, challenging and enjoyable way by utilizing a variety of fitness tools and methods.
Elaine’s true strength, enthusiasm and passion is fueled from the support and encouragement of her husband, Tim, and two great kids - Michael and Kristen.
Certifications:WITS Personal Trainer / AFAA Group Exercise Instructor / Schwinn, Spinning & Reebok Indoor Cycling Instructor / SCW Weight Management / BodyPump / Balletone / PHI Pilates / CPR/AED/First Aid
“Love what you do, and know that it matters!”
Email Elaine: eforry@chbsports.com
Bryon Lewis
Bryon graduated from Twin Valley High School and earned his B.S. in Health Science from Lock Haven University. Before becoming a trainer, he worked as an aide in the Physical Therapy Department at the Reading Hospital. He has been training for the past seven years, enjoying helping people reach their fitness goals. Bryon is a Schwinn Certified Indoor Cycling Instructor, helping people sweat for the past four years; and is a Certified BodyPump Instructor, helping people move and groove for the past two years. He has been exercising for many years, first to stay in shape for playing sports in high school and college and now to keep up with his two kids. He believes variety always helps workouts go better and his favorite motto is “Every day without breathlessness is a day without life”.
Email Bryon: blewis@chbsports.com
Millicent "Mitch" Huggett
Mitch is a Certified Personal Trainer, wife, mother and soon to be grandmother. She is 53 years young and in better shape now than in her 30’s. When Mitch hit the 40-year mark in life she came to the realization that it was time to get her body back in shape. She joined a gym, began to do some cardio classes and a few resistance machines, but wasn’t getting the results she had hoped for. Mitch realized that if she wanted to get real results she had to get help from someone who knew what they were doing. As a result, she hired a trainer, took his advice to heart and began to see the results of her hard work.
Mitch decided that she would like to work with others that were having the same problems she had when she started. She studied, trained and became certified. She began her career at a private personal training facility and then at CHB Sports, where she has been employed for the past four years, first a Wyomissing Health Club and then at Colonial Fitness.
On a personal note, Mitch is married to a great guy named Michael and has two children, Ricky and Stephanie.
Email Mitch: mhugget@chbsports.com
Rod Felker
Rod graduated with a BS in Political Science from Wilkes College. He was employed by UGI Utilities as Merchandising Sales Manager for 25 years prior to joining the CHB Sports team. Rod completed the ISSA Personal Fitness Training course and attended ISSA seminars focusing on personal training techniques. He is also enrolled in the Nike SPARQ program certification scheduled for October, 2007. Rod’s hobbies include fitness training, acting as a sales consultant to small upstart businesses and the Dallas Cowboys.
Email Rod: rfelker@chbsports.com
Joanne Ewing
Joanne has dedicated her life to health and fitness. At the age of 21 she acquired her first fitness instructor certification. Now in her mid 40’s, with multiple health/fitness certifications and many years of experience, she still receives great satisfaction from assisting others to achieve their own individual goals. Jo has experienced many health and fitness hurdles of her own (mother of 4, over 40, back issues, etc.) which have helped her to have compassion, patience and understanding when working with others to overcome their own health and fitness hurdles.
Certifications:
SCW – Certified Pilates Instructor / ISSA – Certified Personal Trainer / AFAA – Certified Fitness Instructor
ACE – Certified Group Fitness Instructor / NETA – Certified Group Fitness Instructor / AHA – Certified Instructor for CPR/AED/First Aid / ISSA – Certified Specialist in Performance Nutrition
Email Joanne: jewing@chbsports.com
Theresa O'Donnell
Theresa is a fitness
expert with over ten years of experience in changing the physiques
and improving the health of her clients. She is ISSA certified
personal trainer, ACE clinical exercise specialist and Powerhouse
Pilate's instructor. Theresa is also AFFA certified group fitness
instructor teaching a variety of classes, including aerobics, step
kickboxing, fundamental fitness and cycling. She is passionate about motivating people and helping them incorporate activity
and healthy eating into their lives. She is responsible for creating
the Plus Size workout for overweight people. Her goal is to make exercise
safe and fun for anyone. Theresa is involved with the Leukemia Society Team In Traning fundraising and
completing several marathons.
Certifications:
ISSA – Certified Personal Trainer / AFFA - Certified Group Fitness instructor