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Colonial Fitness: 610-777-7801
Colonial Sports: 610-777-9651
Flying Hills: 610-775-9651


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PRENATAL PERSONAL TRAINING

A certified Pre-Post Natal Exercise Trainer will help you prepare for the ultimate fitness challenge, labor and delivery. Programs are customized to individual needs and fitness levels. Training packages of 4 and 8 sessions are available for purchase for members and non-members. Partner training available upon request. For more information please call 610-775-9651 or e-mail Jen at jroy@chbsports.com.

 


 

KIDS CORP

FITNESS FUN for SCHOOL-AGED CHILDREN

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Age: 5 through 12

Tuesdays & Thursdays @ 4:30
Colonial Fitness PACE Studio

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The children will have FUN and get fit with a variety of great activities!

Please call the Colonial Sports desk
for more information: (610) 777-9651