PRENATAL PERSONAL TRAINING
A certified Pre-Post Natal Exercise Trainer will help you prepare for the ultimate fitness challenge, labor and delivery. Programs are customized to individual needs and fitness levels. Training packages of 4 and 8 sessions are available for purchase for members and non-members. Partner training available upon request. For more information please call 610-775-9651 or e-mail Jen at jroy@chbsports.com.