PLUS SIZE FITNESS - Move and Lose
A popular program designed and run by Theresa O'Donnell (Certified Group Instructor and Personal Trainer)
Basic, Simple, Low-Impact & Fun!
Don't come just to slim down...come to be fit, healthy and have fun!
Classes are designed especially for the plus-size person.
It will start out slowly and progress within your own individual limits.
Non-members welcome!
Child Care Available
Please call Flying Hills at 610-775-9651 or Colonial Fitness at 610-777-7801 for more info.