For the current Group Ex schedule click here: Colonial Fitness WINTER Group Ex WITH ZONE SCHEDULE For more information email info@chbsports.


We offer some of the best group exercise classes in the area. With your membership, you’ll have access to free classes all week long! We offer almost 90 classes per week that are included in your membership, plus specialty programs like Yoga, GRIT, and Small Group Personal Training. Find your rhythm with Zumba, release your inner warrior with TKO/Bag, or balance your body and mind with Les Mills BodyFlow.  We also offer Les Mills BodyPump, BodyCombat, BodyStep and CX Worx, and now Les Mills BARRE. Colonial Fitness instructors are certified professionals who take continuing credits in health and fitness and are committed to our members’ success. Check out our class descriptions, and find your fitness family.

CLICK HERE FOR Colonial class descriptions 

SPECIALTY CLASSES– GO TO THE STUDIO AT COLONIAL:  ZONE TEAM TRAINING–SMALL GROUP PERSONAL TRAINING