- JOIN NOW
- Not on FB? For At Home Workout Videos and More, Go to our Group Ex Page
- Colonial Fitness Group Ex SPRING 2020 MARCH
- Flying Hills Fitness FH Group Ex Schedule 2-1-20
Group Ex/Child Care Winter Weather Policy
- Employment Application Apply now for part-time positions:
- Front Desk/Juice Bar
- Child Activity Center
- Group Ex Instructor
- Summer Day Camp Counselor
- Colonial Fitness & Flying Hills Fitness will be closed as of 10PM 3/16/20 for the next 14 days or until further notice. Please see message: Letter to Members March 20 2020 COVID-19
- Due to Wilson School District closure, we will have Holiday Camp 3/13 & 3/16-3/20/20 at Colonial Sports Center
- Healthy Heart Challenge congratulations to Colonial Fitness Winner Mary Blair! Great job!!
- MEMBERS–Schedule your FREE/Complimentary Program Update consultation with one of our Fitness Coaches this month! Ask at the Colonial fitness desk!
- The Studio at Colonial THE STUDIO Zone Team Training is a guaranteed way to get results FAST! Choice of HIIT, TRX or Vinyasa Yoga! FIRST Training is FREE! Ask a membership consultant for more info!
- Not a member yet and interested in learning more? Get your complimentary visit CLICK HERE -OR- Text keyword CHBFIT to (888) 870-0918to get a 3-Day Trial Pass (standard msg/data rates apply, that means it’s just like texting a friend. simple!)
- Be sure to follow us on our Facebook Pages to get the latest information… Colonial Fitness Center; Colonial Sports Center; Flying Hills Fitness
Pounds of Free Weights
Smoothie Flavors, Recovery Drinks & Sports Bars
Group Ex Courses per Week
172 Shillington Road
Sinking Spring PA 19608