CHB Sports

Quick Links

Want to be “In the Know”?  To get TEXT alerts on Group Ex Class schedule changes/modifications, follow this link: Colonial RainedOut

Group Ex Class Schedules

Spring 2017 Colonial Fitness Group Ex schedule

FH GrX Schedule Spring 2017 (April)


Advocare: Calling All Champions

Join Our Team! Basic Job Application (application link)

Colonial Sport Summer Day Camp Program Camp Counselor Information: help wanted summer day camp 2017

Do you have a certification to teach Group Ex classes and looking to join a dedicated team of instructors?  AFFA, ACE, Les Mills, Zumba and more.  If so, please send your qualifications to eforry@chbsports.com

Donation Requests

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What's Happening

  • POWER OF NUTRITION.  Hydration Station Juice Bar is always open!

  • BE OUR GUEST!  Say you saw the invitation on our website -OR- CLICK HERE: info@chbsports.com and put “FREE DAY” in the Subject line!

Colonial Fitness Weight Loss Guidance

Our programs help you feel better, lose weight, build muscle tone and increase strength to improve your overall health and well-being.

Before & After School Program

We offer a full service School year program. Full or Part-Time Options. Early dismissal care, Delayed/Late start care, Snow Day Camps, Holiday Camps and more!

Flying Hills Fitness Group Classes

With your membership, you’ll have access to free classes all week long! Check out our class descriptions, and find your fitness family.

Pounds of Free Weights

Smoothie Flavors, Recovery Drinks, and Sports Bars

Group Ex Courses per Week

CHB Sports

Phone: 610-777-7801

172 Shillington Road
Sinking Spring PA 19608