Colonial Fitness Weight Loss Guidance

Our programs help you feel better, lose weight, build muscle tone and increase strength to improve your overall health and well-being.

BEFORE & AFTER SCHOOL PROGRAM

We offer a full service School year program.
Full or Part-Time Options. Early dismissal care, Delayed/Late start care, Snow Day Camps, Holiday Camps and more!

Flying Hills Fitness Group Classes

With your membership, you’ll have access to free classes all week long! Check out our class descriptions, and find your fitness family.

About
CHB Sports

Quick Links

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BEST OF BERKS 2016 VOTING IS IN PROGRESS! CLICK HERE FOR LINK TO VOTE! Best of Berks 2016   Vote for:  COLONIAL FITNESS–BEST FITNESS CENTER AND: COLONIAL SPORTS CENTER–BEST SUMMER CAMP

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Group Ex Class Schedules

More:

  • Hours
  • Advocare: Calling All Champions  24 Day Challenge, Protein Supplements and More!
  • Join Our Team! (application link)
    • We are hiring for our Before/After School Care Program!
      • PT  Mornings M-F 7AM – 9AM and Afternoons M-F 2PM – 6PM
        • Counselors:  Reliable, Pleasant, Enjoys working with children, Education degree and/or student, and Team Player Preferred!  Please email resume to aputt@chbsports.com
        • Front Desk:  Reliable, Pleasant, Excellent Customer Service skills–enjoys working with the public, computer savvy.  Experience prefered but not necessary.
    • Do you have a certification to teach Group Ex classes and looking to join a dedicated team of instructors?  AFFA, ACE, Les Mills, Zumba and more.  If so, please send your qualifications to eforry@chbsports.com
  • Donation Requests

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IF YOU HAVEN’T BEEN IN TO SEE US FOR AWHILE, YOU HAVEN’T SEEN OUR BEAUTIFULLY REMODELED CLUB!  STOP BY AND SEE FOR YOURSELF!  NEWLY APPOINTED LOBBY AREA, FLOORING, AND MORE!

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  • Check us out on Instagram!Follow us on Instagram

 

  • Limited Time – PERSONALIZED YOGA ADVICECould you use a little extra support, encouragement and guidance in achieving your wellness goals?Not sure if yoga is right for you but want to give it a “test run”?Whether you want to lose weight, tone up, decrease your stress or learn to relax, there is a yoga practice that can take you in the right direction!But if you’re new to yoga, knowing what style of class to take and what postures to focus on to get to your goals can be a challenge!That’s why when you purchase a 5-Class Trial Pass today, you’ll also receive a complementary Yoga Assessment (a $30 value) all for only $25!This 20 minute phone assessment will allow us to flesh out your desires and pinpoint your challenges, so I can create a Customized Yoga Recommendation for you to meet your goals fast!Click below to get your Trial Pass and Yoga Assessment before this offer expires!http://nourished-motherhood.com/downloads/5-class-trial-pass/
  • POWER OF NUTRITION.  Hydration Station Juice Bar is always open!

    Enhance your workout results!  Try a Pre-workout Shake or Post-workout Shake!  We offer a No-Wait Shake Menu–Select your shake when you check-in and it will be ready when you are!  Get your Kale, Spinach, Protein fix!

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Pounds of Free Weights

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Smoothie Flavors, Recovery Drinks, and Sports Bars

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Group Ex Courses per Week

Contact
CHB Sports

Phone: 610-777-7801

172 Shillington Road
Sinking Spring PA 19608

info@chbsports.com