CHB Sports

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  • ZONE TEAM TRAINING is a guaranteed way to get results FAST!  FIRST Training is FREE! Ask a membership consultant for more info!
  • Not a member yet? Interested in learning more? Want a complimentary visit? CLICK HERE -OR- Text keyword CHBFIT to 95577 to get a 3-Day Trial Pass (standard msg/data rates apply. that means it’s just like texting a friend. simple!)
  • Be sure to follow us on our Facebook Pages to get the latest information…  Colonial Fitness Center; Colonial Sports Center; Flying Hills Fitness

Colonial Fitness Weight Loss Guidance

Our programs help you feel better, lose weight, build muscle tone and increase strength to improve your overall health and well-being.

Before & After School Program

We offer a full service School year program. Full or Part-Time Options. Early dismissal care, Delayed/Late start care, Snow Day Camps, Holiday Camps and more!

Flying Hills Fitness Group Classes

With your membership, you’ll have access to free classes all week long! Check out our class descriptions, and find your fitness family.

Pounds of Free Weights

Smoothie Flavors, Recovery Drinks & Sports Bars

Group Ex Courses per Week

CHB Sports

Phone: 610-777-7801

172 Shillington Road
Sinking Spring PA 19608