CHB Sports

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What's Happening

Intro To Cycle Sessions are now available! Sat 3/24 at 10:30AM; Tue 3/27 at 9:30AM; Monday 3/26 at 6:30PM


Click here for our Group Ex/CAC winter weather policy 2018 update

Coming Soon:

Summer Day Camp Open House April 8! 1PM – 4PM

Nutrition Workshop – FREE to Members – April 7… Two time slots! 9AM and 10:30AM SPACE IS LIMITED!

  • Not a member yet?  Interested in learning more? Want a complimentary visit? Click here
  • Look for our  Pre-Workout, Post-Workout and During (!) Workout Shakes!  We’ve got ’em all!  Yummy!

Colonial Fitness Weight Loss Guidance

Our programs help you feel better, lose weight, build muscle tone and increase strength to improve your overall health and well-being.

Before & After School Program

We offer a full service School year program. Full or Part-Time Options. Early dismissal care, Delayed/Late start care, Snow Day Camps, Holiday Camps and more!

Flying Hills Fitness Group Classes

With your membership, you’ll have access to free classes all week long! Check out our class descriptions, and find your fitness family.

Pounds of Free Weights

Smoothie Flavors, Recovery Drinks & Sports Bars

Group Ex Courses per Week

CHB Sports

Phone: 610-777-7801

172 Shillington Road
Sinking Spring PA 19608