CHB Sports

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What's Happening

  • The countdown has started! Get yourself ready for SUMMER VACATION! We can help, ask a trainer!
  • May 6 @ 1-4PM  Summer Day Camp Open House-for kids K-7th grade
  • May 19 @ 9AM Nutrition Workshop:  Learn how to BALANCE Carbs, Fats, Proteins–FREE to Members  SPACE IS LIMITED!
  • Zone Team Training is underway!  Ask a membership consultant for more info!
  • Not a member yet? Interested in learning more? Want a complimentary visit? CLICK HERE
  • Try the Hawaiian Harvest Shake with Pineapple-Coconut goodness! Look for other Pre-Workout, Post-Workout and During (!) Workout Shakes! Yummy!

Colonial Fitness Weight Loss Guidance

Our programs help you feel better, lose weight, build muscle tone and increase strength to improve your overall health and well-being.

Before & After School Program

We offer a full service School year program. Full or Part-Time Options. Early dismissal care, Delayed/Late start care, Snow Day Camps, Holiday Camps and more!

Flying Hills Fitness Group Classes

With your membership, you’ll have access to free classes all week long! Check out our class descriptions, and find your fitness family.

Pounds of Free Weights

Smoothie Flavors, Recovery Drinks & Sports Bars

Group Ex Courses per Week

CHB Sports

Phone: 610-777-7801

172 Shillington Road
Sinking Spring PA 19608