CHB Sports

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What's Happening

  • Colonial Fitness & Flying Hills Fitness will be closed as of 10PM 3/16/20 for the next 14 days or until further notice.  Please see message: Letter to Members March 20 2020 COVID-19
  • Due to Wilson School District closure, we will have Holiday Camp 3/13 & 3/16-3/20/20 at Colonial Sports Center
  •  Healthy Heart Challenge congratulations to Colonial Fitness Winner Mary Blair! Great job!!
  • MEMBERS–Schedule your FREE/Complimentary Program Update consultation with one of our Fitness Coaches this month!  Ask at the Colonial fitness desk!
  • The Studio at Colonial  THE STUDIO Zone Team Training is a guaranteed way to get results FAST!  Choice of HIIT, TRX or Vinyasa Yoga! FIRST Training is FREE! Ask a membership consultant for more info!
  • Not a member yet and interested in learning more? Get your complimentary visit CLICK HERE -OR- Text keyword CHBFIT to (888) 870-0918to get a 3-Day Trial Pass (standard msg/data rates apply, that means it’s just like texting a friend. simple!)
  • Be sure to follow us on our Facebook Pages to get the latest information…  Colonial Fitness Center; Colonial Sports Center; Flying Hills Fitness

Colonial Fitness Weight Loss Guidance

Our programs help you feel better, lose weight, build muscle tone and increase strength to improve your overall health and well-being.

Before & After School Program

We offer a full service School year program. Full or Part-Time Options. Early dismissal care, Delayed/Late start care, Snow Day Camps, Holiday Camps and more!

Flying Hills Fitness Group Classes

With your membership, you’ll have access to free classes all week long! Check out our class descriptions, and find your fitness family.

Pounds of Free Weights

Smoothie Flavors, Recovery Drinks & Sports Bars

Group Ex Courses per Week

CHB Sports

Phone: 610-777-7801

172 Shillington Road
Sinking Spring PA 19608